Lose Weight With a
Real Plan
Crash diets don't work. Level combines AI-powered strength training with personalized nutrition tracking for sustainable fat loss. Your plan adapts as your body changes.
No credit card required · Cancel anytime · $20/mo after free month
Training + Nutrition in One
Stop juggling separate workout and diet apps. Level combines personalized training and calorie tracking in one plan.
Sustainable, Not Extreme
Moderate calorie deficit with high protein to preserve muscle. No crash diets, no meal plans — just smart targets.
Adapts as You Lose Weight
Your calorie targets and training volume adjust automatically as your body changes. No plateaus from outdated numbers.
Personal Trainer
$100–$300per session
Level AI Coach
$20per month · unlimited
- Personalized calorie & macro targets
- Strength training to preserve muscle
- Adapts as your body changes
- Food tracking built in
- AI nutrition coach available 24/7
- No contracts — cancel anytime
Everything You Need
Built for Real Results
Calorie & Macro Tracking
Level calculates your calorie deficit and daily macros based on your body, goals, and activity level. Track food in the app.
Strength Training for Fat Loss
Build and preserve muscle while losing fat. Level programs resistance training that maximizes metabolism and body composition.
Adapts to Your Progress
As your body changes, your plan changes. Level adjusts your calories, macros, and training volume as you lose weight.
Progress Tracking
See your weight trend, body composition changes, and strength gains over time. Data-driven motivation that keeps you going.
AI Nutrition Coach
Ask your AI coach about food choices, meal timing, dining out, and staying on track. Available 24/7 when you need guidance.
Sustainable Approach
No crash diets or extreme restrictions. Level programs a moderate deficit with high protein to preserve muscle and keep you consistent.
Simple Pricing
One Plan. Everything Included.
First month completely free. No credit card required.
- AI Coach with evolving knowledge
- Periodized training phases
- Full workouts with warmups & cooldowns
- Daily nutrition targets & food tracking
- Smart logging with AI suggestions
- Progress analytics & insights
- Unlimited chat with your coach
- Cancel anytime — no questions asked
Common Questions
Frequently Asked Questions
Why strength training for weight loss?
Strength training preserves and builds muscle while you're in a calorie deficit. This means more of the weight you lose is fat, not muscle. It also increases your metabolism, making it easier to maintain your results long-term.
How does Level calculate my calories?
Level uses your body weight, activity level, goals, and training schedule to calculate a moderate calorie deficit. The target is high enough to fuel your workouts and preserve muscle, but low enough to consistently lose fat. Targets auto-adjust as you progress.
Do I need to count calories?
Level gives you daily calorie and macro targets, and includes a food tracker in the app. You don't need to be perfect — even rough tracking dramatically improves results compared to guessing.
Will I lose muscle while losing weight?
Level specifically programs to prevent this. High protein targets plus progressive resistance training signal your body to preserve muscle while losing fat. The AI manages your training volume to keep stimulus high even in a deficit.
How fast will I lose weight?
Level targets a sustainable rate of 0.5–1% of bodyweight per week. This preserves muscle, avoids metabolic adaptation, and is far more likely to stick. Quick fixes don't last — Level programs for permanent results.
How much does Level cost?
First month free — no credit card required. After that, it's $20/month for training, nutrition, and AI coaching. Cancel anytime.
Ready to Train Smarter?
Join Level today and get your first month free. No credit card, no commitment — just smarter training from day one.
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