Your AI Personal
Trainer
Stop guessing at the gym. Level builds a personalized training plan powered by AI — adapts to your goals, schedule, and fitness level. For less than the cost of one PT session.
No credit card required · Cancel anytime · $20/mo after free month
Ready in 60 Seconds
Answer a few questions and your AI coach builds a complete workout and nutrition plan instantly.
Adapts as You Progress
Your plan evolves every week based on your logged workouts, strength gains, and recovery.
Beginner to Advanced
Whether you've never touched a barbell or you're chasing PRs, Level meets you at your level.
Personal Trainer
$100–$300per session
Level AI Coach
$20per month · unlimited
- Personalized workout plans
- Nutrition tracking & macro targets
- Adapts to your progress weekly
- Available 24/7 — not just during sessions
- AI coach you can chat with anytime
- No contracts or commitments
Everything You Need
Built for Real Results
AI Coach Chat
Have real conversations with an AI that knows your training history, nutrition data, and goals.
Periodized Training Phases
Multi-week training blocks with progressive overload, deload weeks, and smart periodization.
Adaptive Workouts
Your plan evolves as you get stronger. The AI adjusts volume, intensity, and exercises based on your progress.
Nutrition Tracking
Day-specific macro targets aligned with your training. Calories, protein, carbs, fat, and fiber.
Complete Workouts
Warmups, working sets, and cooldowns. Log reps, weight, and RPE with full history.
Smart Logging
AI pre-fills sets based on previous sessions. One-tap logging when you're in the zone.
Simple Pricing
One Plan. Everything Included.
First month completely free. No credit card required.
- AI Coach with evolving knowledge
- Periodized training phases
- Full workouts with warmups & cooldowns
- Daily nutrition targets & food tracking
- Smart logging with AI suggestions
- Progress analytics & insights
- Unlimited chat with your coach
- Cancel anytime — no questions asked
Common Questions
Frequently Asked Questions
How does the AI personal trainer work?
Level's AI analyzes your fitness level, goals, available equipment, and schedule to build a fully periodized training program. As you log workouts, the AI adapts your plan — adjusting volume, intensity, and exercises based on your actual progress.
Is this as good as a real personal trainer?
For programming and plan creation, yes — and in many ways better. Level's AI draws on a continuously updated knowledge base of exercise science research. You get evidence-based programming that adapts weekly, plus the ability to chat with your AI coach anytime. The main difference is Level can't physically spot you.
What fitness levels does Level support?
All of them. Level adapts its coaching style and programming complexity to your experience — from step-by-step guidance for beginners to RPE-based periodization for advanced athletes. The app even changes its visual theme as you progress.
How much does Level cost?
Level is $20/month after your first month free. No credit card required to start. For comparison, a single session with a personal trainer typically costs $100–$300.
Can I cancel anytime?
Yes. No contracts, no commitments, no cancellation fees. You can cancel at any time, no questions asked.
Do I need a gym membership?
No. Level creates plans based on whatever equipment you have available — full gym, home setup with dumbbells, or just bodyweight. You tell Level what you have access to and it builds your plan around that.
Ready to Train Smarter?
Join Level today and get your first month free. No credit card, no commitment — just smarter training from day one.
Get Your Plan — First Month Free